Summer Abundance - New Summer Classes!

As we transition from the erratic weather pattern of spring (20-weather change in a single day, anyone?) towards the consistent heat of the summer, I find myself looking forward to some relaxing play time while still trying to be extra productive. Driven by the abundance of energy and daylight during summertime, it's hard not to feel inspired and motivated to grow and produce as much as all the vegetables and fruit trees are doing in the gardens. I've now learned that I need to balance my productivity with rest and ease throughout the summer, or I will end up overworked, overheated, and very cranky. This summer, I am teaching a lot more than I have in the past few years, which means that I need to spend plenty of time to play and relax in between classes (such as eating strawberries by a lake). I've also found a lot of joy and nourishment in sharing my passion and interests in my classes and crafting a physical practice that is engaging and soothing for us all. Join me this summer for practice - we will move, breath, laugh, and learn together (who knows, I might have extra strawberries to share). See below for all the abundant opportunities this summer to come practice!

M o n d a y

4:30pm. Gentle at 8 Limbs Yoga Wedgwood

6:00pm. All Levels Flow at 8 Limbs Yoga Wedgwood

** until 8/5 **

T u e s d a y

7:55 am. Yoga Basics at Ballard Health Club

4:00pm. Level 1 at 8 Limbs Yoga Phinney Ridge

** 6/25 - 9/3 **

W e d n e s d a y 6:15pm. Yoga for Vata Balancing at Eka Yoga

** until 6/12 **

T h u r s d a y

4:30pm. Yoga for Vata Balancing at Eka Yoga

** until 6/13 **

F r i d a y

4:00pm. All Levels at 8 Limbs Yoga Wedgwood

5:30pm. Gentle at 8 Limbs Yoga Wedgwood

S u n d a y

3:15pm. Level 1 at 8 Limbs Yoga Phinney Ridge

4:45pm. All Levels at 8 Limbs Yoga Phinney Ridge

** until 6/30 **


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